Brushing Teeth Before Bed Advised.

Lindsay Holmes, the healthy living editor for the Huffington Post (1/5), includes brushing teeth in her list of “10 things healthy people do before bed.” Holmes states that “the American Dental Association recommends that you brush your teeth twice a day,” adding that “if you don’t, plaque and bacteria can build up pretty fast, making your breath foul and putting your mouth health in jeopardy.”