Consumer Reports (4/28) reports on the treatment and prevention of tension headaches, a type of headache “up to 80 percent of people suffer from” on occasion. The article recommends first trying home remedies to relieve the headache pain, such as drinking extra water, taking an over-the-counter pain reliever, and resting. If these methods are unsuccessful, the article recommends consulting with a physician and dentist to determine if there’s an underlying cause. “Jaw clenching and teeth grinding in your sleep, for example, can trigger a tension headache,” states Consumer Reports, adding, “If you suspect your bite is to blame, see your dentist.”
MouthHealthy.org provides additional information on teeth grinding and jaw pain.
